Garmin Connect

• Real-time Tracking: The Garmin Connect app shows real-time tracking and monitoring of your workout performance, with detailed data such as pace, distance, calories burned and more.
• Virtual Races: Use the Garmin Connect app to join in virtual races against other participants. It is a great way to stay motivated and challenge yourself with other runners.
• Fitness Challenges: The app also offers different fitness challenges to keep you motivated and engaged. They're a fun way to keep pushing yourself to reach new goals.
• Training Plans: Check out the app training plans tailored to our individual needs and goals. These plans evolve with your data over time, so you're continually getting fitter.
• Activity Sharing: Share your performance data and daily activity goals with friends and family. This feature is great for staying connected and motivating each other to stay active.

The Garmin app design is dark, sophisticated and data-driven, so if you love seeing metrics, you'll get a real buzz from seeing your performance in graphs. Customize your data presentation and set-up and set trackers for different types of sport activity for better accuracy with calorie tracking and miles covered. You can also see sleep data, heart rate data, hydration reminders and link with nutrition plans, community features, training plans and more.

This is a slick app that works reliably and always sees to connect well with the Garmin watch, with minimal issues. You can calibrate your watch in the app for first-time step tracking and the app captures more and more reliable data over time, building up rich graphs that show your progress over a period of time. The app doesn't require much data, processing speed or bandwidth to operate and it's generally glitch-free and perfectly capable across even older OS systems.